If you are interested in herbal supplements, try to always choose the herbal products that have been standardized by the competent authority. These standards include testing the product for uniformity, cleanliness, and free from environmental contaminants such as lead, mercury, or drugs.
Never assume that all herbal products in the market are safe, although the manufacturer has claimed as a natural herbal remedy though.
You also need to be selective for everything including the claims of natural medicine. Be careful with promotions that offer direct benefits and seem unreasonable (too good to be true). When faced ads excessive herbal medicine, just listen to your heart. All you need to remember, not one herbal supplements that can be overcome with a broad spectrum of disease.
In addition, there are a number of other restrictions that you need to consider if you're taking herbal supplement.
Consultations with doctors
You should discuss with your doctor if you want to consume herbal supplements / health foods. It would be better if the doctor is also understood about the herb, so the doctor can give consideration and advice clearer.
Do not indiscriminate mixing drugs
Some herbs can cause serious side effects when combined with prescription drugs and free drugs such as aspirin, blood thinners, or antihypertensive drugs.
Should avoid
If the condition of pregnant or breastfeeding, you should not consume any drugs, both prescription drugs, free drugs, or herbs, unless your doctor agreed. Drugs that may be safe for adults, could be harmful to the fetus or baby.
Before surgery
Herbal supplements can affect the success of surgery. Some even can reduce the effectiveness of anesthesia or cause complications such as bleeding. If you are planning to undergo surgery, tell your doctor about herbal foods that are or will be your consumption.
Consider age
Herbal supplements should be avoided if the age is less than 18 years or more than 65 years. New little herbal supplements that have been through the process of clinical trials in children or establish a safe dose for children.